Meal Prep Menu | Meal Prep Chandler AZ

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Chicken Alfredo

Creamy rich chicken Alfredo pasta with broccoli bits. Prepped to perfection

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Burrito Bowl

A clean, high-protein Burrito Bowl built with seasoned 90/10 ground beef, cilantro jasmine white rice, chili beans, crisp lettuce, 50/50 cheese, and a creamy 2oz Greek-yogurt topper. Balanced flavor, perfect macros, and all-day fuel.

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Hot Honey Chicken Rice & Zucchini

Hot Honey Glazed Herb Chicken served with white rice and roasted zucchini. A perfect balance of sweet heat, lean protein, and wholesome flavor — fueling your body with comfort and nutrition.

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385 Cal

13 g Protein

62 g Carbs

11 g Fat

Kids Build Your Pizza

Kids Build-Your-Own Pepperoni Pizza meal — two mini pitas with marinara, mozzarella, and pepperoni plus a Mott’s applesauce cup. A fun, interactive, and kid-approved meal.

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Korean Beef Bowl

Korean Beef Bowl — teriyaki-glazed lean ground beef served with double white rice and fresh green beans. Clean, flavorful, and perfectly balanced for meal prep.

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Teriyaki Fried Rice Plate

Oven baked chicken breast with house made teriyaki glaze, bcaa infused mock fried rice & broccoli — light, flavorful & filling.

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358 Cal

25 g Protein

28 g Carbs

16 g Fat

Kids Pasta & Meatballs

Italian Pasta topped with our marinara and two scratch tender beef meatballs. Served with applesauce

249 Cal

13 g Protein

17 g Carbs

15 g Fat

Side Salad

“Fresh garden greens tossed with cherry tomatoes, crunchy croutons, a hard-boiled egg, and light ranch. A crisp, healthy Arizona salad you’ll crave.

725 Cal

90/10 Ground Beef by the LB

Juicy, seasoned ground beef — cooked to perfection for rich, hearty flavor. High protein, lean, and the perfect base for bowls, tacos, or any meal.

688 Cal

93/7 Ground Turkey by the LB

Lean 93/7 ground turkey — high protein, low fat, cooked to perfection. A clean and versatile base for bowls, tacos, and everyday dishes.

910 Cal

Atlantic Baked Salmon by the LB

Oven-baked Wild Caught Atlantic Salmon — low carb, high in healthy fats, rich in vitamin B, potassium & selenium. A perfect KETO & Pescatarian protein, now available in bulk (16oz scaled before cooking). Served with our Nut-free pesto

820 Cal

104 g Protein

36 g Carbs

14 g Fat

BBQ Chicken by the LB

Oven-baked BBQ Chicken — tender chicken breast glazed in a smoky-sweet sauce. Bold flavor, high protein, and perfectly cooked. A fresh take on a classic

410 Cal

Cilantro Limed Jasmine Rice by the LB

Cilantro Lime Jasmine Rice — light, fluffy, and infused with fresh lime and cilantro. A vibrant side or base, scaled at 2 cups cooked (1 lb).

382 Cal

Famous Sweet Potatoes by the LB

Sweet Potatoes — baked, cubed, and topped with cinnamon, Splenda, and buttery flavor. Wholesome, comforting, and scaled at 1lb cooked.

496 Cal

Herb Baked Chicken by the LB

Herb Crusted Chicken — tender breast oven-baked with 23 herbs and seasonings. Juicy, high protein, and flavorful. Scaled at 16oz raw (By the Pound).

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Pumpkin Cheesecake

Indulge in our Pumpkin Swirl Cheesecake, a creamy New York–style dessert blended with real pumpkin and warm spices on a buttery graham cracker crust. A festive fall favorite with the perfect balance of sweet and spiced.

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820 Cal

Teriyaki Chicken by the LB

Bold, sweet-savory Teriyaki Chicken — tender breast glazed to perfection. Fresh, flavorful, and scaled from 16oz before cooking

501 Cal

Veggie Fried Rice by the LB

Veggie Fried Rice — jasmine rice stir-fried with liquid aminos, peas, and carrots. Flavorful, light, and nutrient-packed. Scaled at 2 cups cooked (1 lb).

800 Cal

Wood Fire Steak by the LB

Woodfire Top Round Steak — lean, smoky, and seasoned with herbs and spices. Oven-baked to tender perfection. Bold flavor, 16oz scaled before cooking

423 Cal

25 g Protein

18 g Carbs

28 g Fat

Egg & Cheese Omelette Breakfast

A warm, protein-packed breakfast featuring two cheesy folded omelets paired with seasoned red potatoes. Simple, filling, and perfect for clean morning fuel.

413 Cal

26 g Protein

25 g Carbs

24 g Fat

Egg Bites

gluten-free | protein-rich breakfast option that’s as delicious as it is nutritious. Each serving includes three cage-free egg bites|Paired with crispy red potatoes |

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Menu

Choose Category

Chicken Alfredo

Burrito Bowl

Hot Honey Chicken Rice & Zucchini

Kids Build Your Pizza

Korean Beef Bowl

Teriyaki Fried Rice Plate

Kids Pasta & Meatballs

Side Salad

90/10 Ground Beef by the LB

93/7 Ground Turkey by the LB

Atlantic Baked Salmon by the LB

BBQ Chicken by the LB

Cilantro Limed Jasmine Rice by the LB

Famous Sweet Potatoes by the LB

Herb Baked Chicken by the LB

Pumpkin Cheesecake

Teriyaki Chicken by the LB

Veggie Fried Rice by the LB

Wood Fire Steak by the LB

Egg & Cheese Omelette Breakfast

Egg Bites